Write your best chapter

Are you ready to become your best you?

Become the woman you know you are, but have troubles accessing and experiencing. Are you ready to develop a deeper relationship with yourself, and live life on your own terms? Well I am here to help you on that journey. As a registered Social Worker and certified Health and Wellness Coach with over 15 years experience working with countless women from all walks of life; through my coaching and counselling, I know I can support you.

My virtual practice is focused on women’s wellness, and I am excited about the possibility of working with you!

About Me

Services

Let’s work together

Counselling & Psychotherapy

If you are looking for mental health support or a way to work through what’s on your mind. This is for you.

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Coaching

Do you have a goal that is too important not to pursue? With the help of my coaching, we can work to achieve it.

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Workshops

Looking to build a skill, in a community of like minded women. Joining our workshops is definitely a great choice.

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“I believe every woman has a story, but not every woman feels she is the author of her life” – Deon

Let me help you write your next chapter

I am committed to working with women to embody their best selves By working to:

  • Increase their Self Esteem
  • Go after their goals
  • Create inner peace
  • Feel more confident

I would be honored to work with you too…

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There is no force more Powerful than a Woman determined to Rise

My Vision:

I see a world where women are able to define the outcomes of their lives, without the knawing feeling of what they “should” be doing. A world where women feel safe within the confines of their skin, and are not afraid to standout and shine. Where their worth is innately known, and this is mirrored back to them through who they choose to associate with.

This is why my coaching and counselling services are dedicated to the needs of women. This is a space to reflect, be heard, and validated. Through traditional counseling, coaching, or group workshops, I am sure you will find something to help be an even better you.

My Mission:

I’m on a mission to help as many women as possible write their next chapter. To have them start living a life they are proud of. To love who they are, be inspired by what they do, and treat everyday as a beautiful experience.

LET’S CHAT

I Can Help You With:

Relationships

Workplace Concerns

Health & Wellness

Life Reset

Mental Health

Self Acceptance & Worth

Every woman deserves to live their best life: Unapologetically

LET’s Connect

If any of these sound familiar, I am the practioner for you:

  • You are feeling overwhelmed
  • You struggle with perfectionism
  • You’re trying to find your purpose or passion
  • You need help managing depression and anxiety
  • You want to gain a deeper understanding of yourself and your circumstances
  • You are feeling burnt out or like an imposter
  • You have a health goal you can’t seem to reach
  • You feel stuck or trapped in your life
  • You’re going through a breakup or other loss

Reach out and let’s get to work…

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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”

Marianne Williamson

Let me help you embrace your light