my OFFERS

A Variety of Services to Meet your Needs

Healing and growth does not have to look one way. This is why I offer a variety of services to meet everyone’s needs and price points. Whether it’s counselling, coaching, or a workshop, I’m sure I can assist.

Book Here!
the Services

Let’s Get to work

Counselling & Psychotherapy

If you’re looking for mental health support or a way to work through what’s on your mind. This is for you.

learn more

Coaching

Do you have a goal that is too important to not pursue? With the help of my coaching, we can work to achieve it.

learn morE

Workshops

Looking to build a skill, or work in the community of a like minded women?Joining our workshops is definitely a great choice.

learn morE

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” –Anais Nin

Let me help you blossom

CounsellingServices

I provide therapeautic counselling services that are client-centered, trauma informed, and empathetic. My goal is to support you in dealing with difficult emotions and provide tools to cope.

If you’ve been struggling to cope, you don’t have to do it alone.
I would be honoured to help you ease the burden.

Learn MOre

Coaching Services

My coaching is supportive, informative, and motivating. I help you push past your barriers, and experience greater parts of yourself.

If you have a vision that you’re trying to reach, I’m here to help.
I would love the opportunity to help you get over the finish line. Your success, is my success.

Learn More

WorkshopServices

Our workshops are focused on skill development. If you want a service that is short, efficient, and impactful, these workshops are for you.

Is there a skill you’d like to learn with very little time and commitment? These are just for you.
With 5 hours of learning, 30 days of practice, and the tools to get it done. I am here to provide the knowledge and expertise to help you gain that skill.

Learn more

You May Be Wondering….

The process of change is very personal, so results may vary. Everyone goes through the healing and transformation process at a different pace; because it’s not a linear process. While I can’t say when things will shift, I will say the more committed you are to it, the greater the rewards. However, when trying to process and unpack heavy emotions, please be gentle with yourself.

At this time, I am only providing virtual sessions. There may be opportunity in future to do in person sessions, but that is currently not the case. On the day of your session, you will be sent a link to join me virtually

The easiest way to think of the difference is, one is future oriented, while the other is focused on the past. Check out my pages on coaching and counselling to further clarify the difference.

I am committed to your results. That’s why I’ve created packages for your success. I have found that clients who work with me on a more consistent long term basis are more likely to achieve their goals quickly. It’s easy to start and stop, however when you are committed to a package, accountability and motivation will cheer you along the way.

Registered Social Workers are covered by most insurance plans. Check with your provider on what is covered and how much. Do know, that you will always be provided an invoice to be reimburced by your insurance company.

I have a number of services to meet a wide range of needs. If you are unsure what would be best, I encourage you to reach out so we can chat. I would love to learn what brings you here and how I can help and support.

My Steps:

1

Understand you

I work to see the world through your eyes, to ensure I am supporting you in a way that is best for you.

2

Clarify your goals

By getting an idea of what brings you to coaching or counselling, will help me guide you to what you are trying to achieve. I want to close the gap between where you are, and where you want to be.

3

Support your journey

My success is you reaching your goals, and feeling great about it. I will be your support in making this happen.

Book Here!