Often on a journey of wellness, we can unearth things we didn’t expect. We may go in for mental health relief, and find ourselves exploring the impacts of physical health concerns. The road to wellness isn’t always a straight ride. If often entails deep exploration and connecting the dots on the various aspects of self.
This is why I think it’s so important to have a great team behind you. Practitioners who are able to meet your various needs and share similar philosophies of care.
However, though it’s important to have this team, finding the right practitioners can be a bit of trial and error. You want to ensure that not only are they skillful in their respective field, but you also feel comfortable and confident working with them.
In an effort to help you build that team, here are some fabulous practitioners I know and trust to assist you along your journey!
Health Care
Bisa Dobson
When we think of massages, our minds can often go directly to the relaxation of being at a spa. The peace, tranquility, and comfort of being soothed and pampered. We can also think of the many physical ailments massage therapy can improve. Such as injury and chronic conditions.
However, what we often don’t consider, are the many direct benefits massage can have on mental health. Adding massage can be a valuable resource in your wellness tool kit.
Bisa Dobson is a kind, friendly, professional massage therapist; who specializes in lymphatic massage, and is absolutely fabulous at what she does! Check out her Google Reviews if you don’t believe me.
Dr. Maille Devlin
As a Therapist and Health & Wellness Coach, I truly believe in the benefits of taking a comprehensive approach to healing. I believe in not only treating the symptoms of an issue, but getting to the root cause. This is why I love naturopathy and have used this form of healing myself.
Though naturopathic medicine has been around for a long time, I am finding more and more people are wanting to explore it’s benfits. One of the great things about working with a naturopathic doctor is you dont have to completely abandon your work with your family doctor if you don’t wan to.
I’ve worked with Dr. Devlin for a number of years and not only is she very skillful and passionate about her work, she is also very caring, kind and compassionate to the clients she serves.
Dr. Monica Chada
Movement is important. If we want true wellness, not only must we focus on things like eating, sleeping, and stress management; proper movement is imperative. We want to ensure that while we feel and look physically healthy, we are also comfortable in our bodies and capable to move around with ease.
This is why working with Dr. Chada can be of great benefit to you. Whether you’ve been injured in an accident, working through pain, or preventing future injury, a movement coach can keep you at peak levels.
Dr. Chada is great at what she does, and an awesome practitioner to work with. She will definitely help you gain the skills and knowledge to help you feel more confident and capable within your body.
Dr Sasha Green
Living with chronic stress and discomfort is not easy. Our bodies can quickly feel like a prison if we are struggling both mentally and physically. This is where chiropractic care can be of great benefit. It relieves stress and creates a greater connection with the body, so it can aid with ailments such as anxiety, depression and pain management.
However, not only can it help with treating mental health concerns, but working with a chiropractor can assist with functions such as improving posture, movement, and showing up in a more visible and confident way.
Dr. Green has worked as a Chriopractor and Acupuncturist for many years, and thus has an abundance fo experience in the field. She is warm, funny, and you will definitly be in good hands.
